Moving Time: 0:35:45
Distance: 22.72 km
Speed: 38.13 km/h
Ele Gain / Loss: 10.95 m / 712.79 m
Power: 100 wZ3 1.33 w/kg
Max Power: 266 w
Norm. Power: 107 wZ3
Intensity: 0.80
TSS: 39
Heart Rate: 118 bpm
Max HR: 148 bpm
Efficiency: 0.91 w/bpm
Cadence: 69 rpm
Max Cad: 88 rpm
Pedalling: 95.9% of the ride
Avg Torque: 14.5 Nm
Calories: 239 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution