| Moving Time: |
0:49:30 |
| Distance: |
21.76 km |
| Speed: |
26.38 km/h |
| Ele Gain / Loss: |
254.84 m / 293.37 m |
| Power: |
149 wZ2
1.8 w/kg
|
| Max Power: |
463 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.89 |
| TSS: |
65 |
| Heart Rate: |
117 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
90.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
494 kcal |