| Moving Time: |
0:42:19 |
| Distance: |
21.76 km |
| Speed: |
30.85 km/h |
| Ele Gain / Loss: |
254.80 m / 293.32 m |
| Power: |
186 wZ2
2.74 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
218 wZ2
|
| Intensity: |
0.67 |
| TSS: |
32 |
| Heart Rate: |
133 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.64 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
527 kcal |
