| Moving Time: |
1:49:55 |
| Distance: |
54.93 km |
| Speed: |
29.99 km/h |
| Ele Gain / Loss: |
111.29 m / 461.43 m |
| Power: |
131 wZ2
1.77 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.67 |
| TSS: |
82 |
| Heart Rate: |
54 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
2.83 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
964 kcal |
