| Moving Time: |
1:50:01 |
| Distance: |
54.93 km |
| Speed: |
29.96 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
127 wZ2
1.81 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.68 |
| TSS: |
84 |
| Heart Rate: |
110 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
935 kcal |
