| Moving Time: |
1:09:02 |
| Distance: |
39.98 km |
| Speed: |
34.75 km/h |
| Ele Gain / Loss: |
230.36 m / 209.13 m |
| Power: |
244 wZ3
3.64 w/kg
|
| Max Power: |
616 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.90 |
| TSS: |
94 |
| Heart Rate: |
112 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
2.20 w/bpm |
| Decoupling: |
-1.9%good
|
| Calories: |
1,128 kcal |