| Moving Time: |
2:13:51 |
| Distance: |
63.58 km |
| Speed: |
28.50 km/h |
| Ele Gain / Loss: |
1108.87 m / 1441.54 m |
| Power: |
170 wZ3
2.74 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.97 |
| TSS: |
209 |
| Heart Rate: |
151 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,524 kcal |
