| Moving Time: |
1:05:00 |
| Distance: |
14.20 km |
| Speed: |
13.11 km/h |
| Ele Gain / Loss: |
953.70 m / 35.14 m |
| Power: |
236 wZ3
3 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.87 |
| TSS: |
82 |
| Heart Rate: |
150 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,027 kcal |
