Moving Time: 0:52:14
Distance: 20.60 km
Speed: 23.66 km/h
Ele Gain / Loss: 339.18 m / 84.30 m
Power: 178 wZ4 2.28 w/kg
Max Power: 310 w
Norm. Power: 184 wZ4
Intensity: 0.94
TSS: 77
Cadence: 65 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.5 Nm
Calories: 622 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution