| Moving Time: |
1:42:11 |
| Distance: |
35.14 km |
| Speed: |
20.63 km/h |
| Ele Gain / Loss: |
1174.14 m / 309.03 m |
| Power: |
217 wZ4
2.78 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.91 |
| TSS: |
141 |
| Heart Rate: |
130 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.3 Nm |
| Calories: |
1,485 kcal |