| Moving Time: |
1:05:49 |
| Distance: |
10.70 km |
| Speed: |
9.75 km/h |
| Ele Gain / Loss: |
1009.70 m / 0.25 m |
| Power: |
216 wZ3
3 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
952 kcal |
