| Moving Time: |
1:00:41 |
| Distance: |
23.57 km |
| Speed: |
23.30 km/h |
| Ele Gain / Loss: |
93.76 m / 89.58 m |
| Power: |
93 wZ2
1.37 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
114 wZ3
|
| Intensity: |
0.75 |
| TSS: |
57 |
| Heart Rate: |
150 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
0.76 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
378 kcal |
