| Moving Time: |
1:36:27 |
| Distance: |
46.05 km |
| Speed: |
28.65 km/h |
| Ele Gain / Loss: |
258.45 m / 325.17 m |
| Power: |
137 wZ2
2.01 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.66 |
| TSS: |
71 |
| Heart Rate: |
110 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
92.6% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
885 kcal |
