Moving Time: 0:58:13
Distance: 23.57 km
Speed: 24.29 km/h
Ele Gain / Loss: 93.76 m / 89.58 m
Power: 95 wZ2 1.27 w/kg
Max Power: 396 w
Norm. Power: 124 wZ3
Intensity: 0.77
TSS: 57
Heart Rate: 161 bpm
Max HR: 241 bpm
Efficiency: 0.77 w/bpm
Cadence: 91 rpm
Max Cad: 126 rpm
Pedalling: 100.0% of the ride
Avg Torque: 9.9 Nm
Calories: 370 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution