| Moving Time: |
1:33:52 |
| Distance: |
46.05 km |
| Speed: |
29.44 km/h |
| Ele Gain / Loss: |
258.42 m / 325.14 m |
| Power: |
157 wZ2
2.04 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.78 |
| TSS: |
95 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
15.4%poor
|
| Cadence: |
92 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
987 kcal |
