| Moving Time: |
1:21:30 |
| Distance: |
20.94 km |
| Speed: |
15.41 km/h |
| Ele Gain / Loss: |
1146.25 m / 9.76 m |
| Power: |
166 wZ2
3.19 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
148 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
906 kcal |
