| Moving Time: |
1:20:57 |
| Distance: |
46.05 km |
| Speed: |
34.13 km/h |
| Ele Gain / Loss: |
258.41 m / 325.12 m |
| Power: |
234 wZ3
2.69 w/kg
|
| Max Power: |
624 w |
| Norm. Power: |
245 wZ4
|
| Intensity: |
0.91 |
| TSS: |
113 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
21.9%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,268 kcal |
