| Moving Time: |
2:12:53 |
| Distance: |
29.97 km |
| Speed: |
13.53 km/h |
| Ele Gain / Loss: |
1803.45 m / 551.91 m |
| Power: |
250 wZ3
2.63 w/kg
|
| Max Power: |
404 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.85 |
| TSS: |
160 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.93 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
2,225 kcal |
