Moving Time: 1:34:41
Distance: 46.05 km
Speed: 29.18 km/h
Ele Gain / Loss: 258.46 m / 325.17 m
Power: 144 wZ3 2.32 w/kg
Max Power: 384 w
Norm. Power: 156 wZ3
Intensity: 0.83
TSS: 110
Cadence: 85 rpm
Max Cad: 118 rpm
Pedalling: 97.6% of the ride
Avg Torque: 17.3 Nm
Calories: 913 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution