| Moving Time: |
1:03:02 |
| Distance: |
14.50 km |
| Speed: |
13.80 km/h |
| Ele Gain / Loss: |
649.95 m / 437.62 m |
| Power: |
174 wZ3
2.1 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
176 wZ4
|
| Intensity: |
0.91 |
| TSS: |
86 |
| Heart Rate: |
136 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
734 kcal |
