| Moving Time: |
1:19:34 |
| Distance: |
14.18 km |
| Speed: |
10.69 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
202 wZ4
2.89 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
1.01 |
| TSS: |
135 |
| Heart Rate: |
163 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-1.7%good
|
| Cadence: |
68 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,076 kcal |