| Moving Time: |
1:39:59 |
| Distance: |
36.39 km |
| Speed: |
21.84 km/h |
| Ele Gain / Loss: |
1156.69 m / 474.72 m |
| Power: |
228 wZ2
3 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.73 |
| TSS: |
89 |
| Heart Rate: |
126 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
3.9%good
|
| Cadence: |
64 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,526 kcal |
