| Moving Time: |
1:20:11 |
| Distance: |
26.65 km |
| Speed: |
19.94 km/h |
| Ele Gain / Loss: |
1287.18 m / 375.54 m |
| Power: |
293 wZ3
3.59 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
304 wZ4
|
| Intensity: |
0.92 |
| TSS: |
113 |
| Heart Rate: |
142 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
2.14 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
93 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
1,573 kcal |
