Moving Time: 2:01:42
Distance: 25.60 km
Speed: 12.62 km/h
Ele Gain / Loss: 1799.00 m / 27.80 m
Power: 174 wZ2 3.05 w/kg
Max Power: 384 w
Norm. Power: 184 wZ2
Intensity: 0.74
TSS: 110
Heart Rate: 122 bpm
Max HR: 146 bpm
Efficiency: 1.51 w/bpm
Decoupling: 2.1%good
Cadence: 82 rpm
Max Cad: 138 rpm
Pedalling: 98.8% of the ride
Avg Torque: 21.6 Nm
Calories: 1,418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution