| Moving Time: |
1:48:36 |
| Distance: |
21.46 km |
| Speed: |
11.86 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
208 wZ2
2.97 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
213 wZ2
|
| Intensity: |
0.74 |
| TSS: |
98 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,512 kcal |
