| Moving Time: |
1:25:16 |
| Distance: |
46.05 km |
| Speed: |
32.41 km/h |
| Ele Gain / Loss: |
258.37 m / 325.09 m |
| Power: |
201 wZ3
2.61 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.80 |
| TSS: |
91 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
0.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,147 kcal |
