| Moving Time: |
1:40:20 |
| Distance: |
46.05 km |
| Speed: |
27.54 km/h |
| Ele Gain / Loss: |
258.48 m / 325.20 m |
| Power: |
130 wZ3
1.86 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
134 wZ3
|
| Intensity: |
0.80 |
| TSS: |
108 |
| Heart Rate: |
146 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
224 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
873 kcal |
