| Moving Time: |
2:37:43 |
| Distance: |
20.23 km |
| Speed: |
7.69 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
143 wZ2
1.83 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
148 wZ2
|
| Intensity: |
0.69 |
| TSS: |
126 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
13.0%poor
|
| Cadence: |
50 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,510 kcal |
