| Moving Time: |
0:51:58 |
| Distance: |
21.76 km |
| Speed: |
25.13 km/h |
| Ele Gain / Loss: |
254.88 m / 293.41 m |
| Power: |
156 wZ4
1.9 w/kg
|
| Max Power: |
638 w |
| Norm. Power: |
185 wZ5
|
| Intensity: |
1.09 |
| TSS: |
104 |
| Heart Rate: |
156 bpm |
| Max HR: |
190 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
542 kcal |
