| Moving Time: |
0:39:50 |
| Distance: |
18.04 km |
| Speed: |
27.18 km/h |
| Ele Gain / Loss: |
358.70 m / 358.04 m |
| Power: |
216 wZ4
2.77 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.94 |
| TSS: |
58 |
| Heart Rate: |
163 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.36 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
576 kcal |