Moving Time: 0:57:39
Distance: 16.26 km
Speed: 16.92 km/h
Ele Gain / Loss: 709.27 m / 42.06 m
Power: 173 wZ3 3.04 w/kg
Max Power: 236 w
Norm. Power: 177 wZ3
Intensity: 0.78
TSS: 58
Heart Rate: 150 bpm
Max HR: 170 bpm
Efficiency: 1.18 w/bpm
Cadence: 63 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.3 Nm
Calories: 668 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution