| Moving Time: |
2:30:03 |
| Distance: |
68.37 km |
| Speed: |
27.34 km/h |
| Ele Gain / Loss: |
1006.83 m / 1003.07 m |
| Power: |
191 wZ2
2.39 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.73 |
| TSS: |
133 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,919 kcal |