| Moving Time: |
1:28:50 |
| Distance: |
46.05 km |
| Speed: |
31.11 km/h |
| Ele Gain / Loss: |
258.49 m / 325.21 m |
| Power: |
178 wZ2
2.09 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.77 |
| TSS: |
88 |
| Heart Rate: |
149 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
1,059 kcal |
