Moving Time: 0:10:19
Distance: 2.08 km
Speed: 12.13 km/h
Ele Gain / Loss: 276.20 m / 0.28 m
Power: 433 wZ5 5.03 w/kg
Max Power: 603 w
Norm. Power: 436 wZ5
Intensity: 1.14
TSS: 23
Heart Rate: 158 bpm
Max HR: 169 bpm
Efficiency: 2.76 w/bpm
Cadence: 59 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 73.8 Nm
Calories: 299 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution