| Moving Time: |
1:57:56 |
| Distance: |
21.46 km |
| Speed: |
10.92 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
204 wZ1
2.72 w/kg
|
| Max Power: |
1062 w |
| Norm. Power: |
255 wZ1
|
| Intensity: |
0.40 |
| TSS: |
31 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
-42.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,611 kcal |