| Moving Time: |
1:20:06 |
| Distance: |
46.05 km |
| Speed: |
34.50 km/h |
| Ele Gain / Loss: |
258.39 m / 325.11 m |
| Power: |
223 wZ4
2.85 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.93 |
| TSS: |
116 |
| Heart Rate: |
136 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
1,196 kcal |
