| Moving Time: |
1:36:54 |
| Distance: |
24.25 km |
| Speed: |
15.02 km/h |
| Ele Gain / Loss: |
1255.12 m / 331.03 m |
| Power: |
223 wZ3
2.75 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.85 |
| TSS: |
115 |
| Heart Rate: |
147 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,447 kcal |
