| Moving Time: |
2:22:47 |
| Distance: |
23.07 km |
| Speed: |
9.69 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.78 m |
| Power: |
135 wZ3
1.93 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
146 wZ3
|
| Intensity: |
0.82 |
| TSS: |
162 |
| Heart Rate: |
123 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-7.1%good
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
1,291 kcal |
