| Moving Time: |
0:34:03 |
| Distance: |
6.94 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
513.25 m / 0.46 m |
| Power: |
194 wZ2
3.08 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.75 |
| TSS: |
32 |
| Heart Rate: |
124 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
442 kcal |
