| Moving Time: |
0:48:04 |
| Distance: |
18.04 km |
| Speed: |
22.52 km/h |
| Ele Gain / Loss: |
358.71 m / 358.06 m |
| Power: |
135 wZ3
2.05 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.99 |
| TSS: |
78 |
| Heart Rate: |
130 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
49 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
29.5% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
434 kcal |