| Moving Time: |
1:36:02 |
| Distance: |
46.05 km |
| Speed: |
28.77 km/h |
| Ele Gain / Loss: |
258.46 m / 325.17 m |
| Power: |
134 wZ2
1.86 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
138 wZ2
|
| Intensity: |
0.69 |
| TSS: |
77 |
| Heart Rate: |
117 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
861 kcal |
