| Moving Time: |
0:34:03 |
| Distance: |
11.99 km |
| Speed: |
21.13 km/h |
| Ele Gain / Loss: |
98.48 m / 101.73 m |
| Power: |
117 wZ2
1.23 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.82 |
| TSS: |
38 |
| Heart Rate: |
108 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.47 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
82.7% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
266 kcal |
