Moving Time: 0:32:52
Distance: 27.77 km
Speed: 50.70 km/h
Ele Gain / Loss: 7.14 m / 1373.30 m
Power: 109 wZ2 1.36 w/kg
Max Power: 538 w
Norm. Power: 145 wZ3
Intensity: 0.81
TSS: 36
Heart Rate: 143 bpm
Max HR: 163 bpm
Efficiency: 1.01 w/bpm
Cadence: 80 rpm
Max Cad: 159 rpm
Pedalling: 97.8% of the ride
Avg Torque: 14.5 Nm
Calories: 239 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution