| Moving Time: |
1:24:39 |
| Distance: |
39.72 km |
| Speed: |
28.15 km/h |
| Ele Gain / Loss: |
299.48 m / 257.77 m |
| Power: |
167 wZ2
1.62 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.63 |
| TSS: |
56 |
| Heart Rate: |
131 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
19.3 Nm |
| Calories: |
946 kcal |