| Moving Time: |
1:25:53 |
| Distance: |
46.05 km |
| Speed: |
32.17 km/h |
| Ele Gain / Loss: |
258.41 m / 325.12 m |
| Power: |
195 wZ2
2.44 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.73 |
| TSS: |
76 |
| Heart Rate: |
123 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-3.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
1,121 kcal |