| Moving Time: |
1:08:01 |
| Distance: |
23.61 km |
| Speed: |
20.83 km/h |
| Ele Gain / Loss: |
435.90 m / 176.83 m |
| Power: |
181 wZ2
1.76 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
199 wZ2
|
| Intensity: |
0.70 |
| TSS: |
56 |
| Heart Rate: |
130 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
-25.8%good
|
| Cadence: |
81 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
824 kcal |
