| Moving Time: |
1:17:06 |
| Distance: |
20.10 km |
| Speed: |
15.64 km/h |
| Ele Gain / Loss: |
953.68 m / 186.25 m |
| Power: |
207 wZ2
2.76 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.65 |
| TSS: |
54 |
| Heart Rate: |
147 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
243 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
1,068 kcal |
