| Moving Time: |
1:02:20 |
| Distance: |
16.62 km |
| Speed: |
16.00 km/h |
| Ele Gain / Loss: |
987.70 m / 1.06 m |
| Power: |
231 wZ3
3.45 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.88 |
| TSS: |
81 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
964 kcal |