| Moving Time: |
0:54:18 |
| Distance: |
18.54 km |
| Speed: |
20.48 km/h |
| Ele Gain / Loss: |
487.00 m / 106.31 m |
| Power: |
197 wZ3
2.46 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.88 |
| TSS: |
70 |
| Heart Rate: |
169 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
716 kcal |