| Moving Time: |
1:04:38 |
| Distance: |
31.88 km |
| Speed: |
29.60 km/h |
| Ele Gain / Loss: |
496.99 m / 455.09 m |
| Power: |
228 wZ4
2.92 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.96 |
| TSS: |
99 |
| Heart Rate: |
136 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
987 kcal |
